for current schedule
yoga classes honor the wisdom and creativity of our teachers and their diverse
training and experience in various yoga traditions.
Open Yoga Classes - Inspiring, dynamic classes designed
to develop flexibility, strength and inner awareness. Classes include vinyasa
(flow) and deeper exploration of poses, with challenging variations for
more advanced students. Instructors draw on their training and experience
in Hatha, Jiv@mukti, Vinyasa and other yoga traditions, and may incorporate
yoga philosophy and chanting. All levels are welcome, prior yoga experience
Yoga Classes - A slow paced class with detailed alignment instruction
and demonstration. Learn the foundations of yoga practice and deepen your
existing practice in these attentive, inspiring classes.
Yoga - An inspiring yoga workout that engages the core through
strong abdominal exercises and builds flexibility, intelligence and strength.
The Forrest Yoga method uses heat, deep breathing and vigorous sequences
to awaken the senses, sweat out toxins, release emotions stored in body
tissues and deepen connection to spirit.
Single Class: $25
5 Class Card: $115 ($23/class, 7 week limit)
10 Class Card: $220 ($22/class, 12 week limit)
20 Class Card: $400 ($20/class, 22 week limit)
Mat rental: $1
Bottled water: $1
We accept Visa/Mastercard
Prenatal/Ma Yoga class cards are also valid
for open classes and expire on the baby’s first birthday
ALL CLASS CHARGES AND CLASS CARDS
ARE NONREFUNDABLE AND NONTRANSFERABLE. NO EXCEPTIONS. ALL FEES AND
SCHEDULES ARE SUBJECT TO CHANGE WITHOUT NOTICE.
yoga instruction available by appointment
Copyright ©2016 Lila LLC , All Rights Reserved.