"Lila:divine play and the delight of creation"
Lila is a unique yoga, Dharma, and healing arts center dedicated to the cultivation and celebration of the cycle of life. Lila provides a supportive environment for exploration and transformation to nourish our community of students and teachers as they deepen their experience of body, mind and spirit. Lila's yoga classes honor the wisdom and creativity of our teachers and their diverse training and experience in various yoga traditions. The programs and services at Lila tap into the wisdom of nature that is physiologically and spiritually rooted in our hearts and bodies, and Lila offers many programs that support the birth cycle and parenting.

Upcoming Workshops and Class Series:

Click Highlight for complete descriptions.

Goddess Belly Dance


with Masae Satouchi

4 classes- December 4th, 11th, 18th, 22nd

all workshops are from 6:30 to 7:30pm

Cost: 4 session $70 (click to purchase) / Single class $20 (click to purchase)

YOGINI MAMA: The Alchemy of Post-Partum Recovery and the Journey into Motherhood


with Kimberly Ann Johnson

December 5-7, 2014 9:30-5:30

$425 early bird pricing still available BABIES WELCOME

$150 Single day (click to purchase) - let us know which day(s) you want to come: lilawellness@gmail.com


Awakening to the Movement of Life

A Continuum Movement Workshop Series


taught by Authorized Teacher Robin Becker

($35 drop In by prior arrangement lilawellness@gmail.com)

Sunday, December 7th (6 - 9pm)

Sunday Continuum class
Click here to purchase

“Movement is something we are, not something we do.”

Emilie Conrad, founder of Continuum Movement

Intro to The Meditative Practices of Kriya Yoga & Yoga Nidra


Date: Sunday, January 11th 2015, 2-4PM
cost: $45 early reg special / $55 after January 8


Developmental Movement Education Class


with Nisha Kewalramani

Thursday's 11am

info at: Nishakramani@gmail.com




with Mia Borgatta and Guest Speaker Dr. Eden Fromberg

Dates: TBA
Program Cost: $500

For information please call 917-407-6840

Ma Yoga

Lila is located in a beautiful, historic loft on the Bowery in the vibrant NoHo neighborhood of Manhattan. NoHo is known for its eclectic arts and performance spaces, including the Public Theater, CBGB's and the Bowery Poetry Club. Across Houston Street in trendy "NoLIta" at the edge of SoHo are many interesting cafés and boutiques, and the bohemian East Village is across Bowery. Subways: 6 to Bleecker; B, D, F, V to Broadway/Lafayette; F to Second Avenue; N, R to Prince Street.

A portion of Lila's proceeds support sustainable international women's health care at the small childbirth 'klinik' in Nyuh Kuning village, Ubud, Bali.

Lila Yoga, Dharma & Wellness
302 Bowery #2 (between Bleecker & Houston)
New York, NY 10012

ancient wisdom • empowering people • now




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